Overview: The presenters will offer strategies to relieve stress. They will lead activities and offer suggestions using mindfulness and other techniques to realize the empowered self, renewal and resilience. Goals/Key Learning: Participants will embrace self-care as acceptable, permitted and necessary. Participants will experience Trust-Based Relational Intervention (TBRI) Nurture Group activities which demonstrate self-care and provide stress-relieving strategies that can be transferred to multiple settings, including the home, classroom and community.
Open Zoom
