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Mental Health Matters: Because the New Normal is Not Normal at... has ended
Mental Health Matters: Because the New Normal is Not Normal At All
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Friday, January 22 • 3:05pm - 3:50pm
Emotional Wellness & Self-Care LIMITED

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Limited Capacity seats available

Overview, objectives: Define emotional wellness dimensions, Demonstrate the importance of self-care, Formulate self-care and stress management tools. Key Learnings: 6 strategies for improving emotional wellness, 3R Approach, quick tips for self-care. Purpose/Goal: To enhance knowledgebase on self-care and coping skills.

Speakers


Friday January 22, 2021 3:05pm - 3:50pm CST
https://esc11.zoom.us/j/86933270446